Lemon: A Crohn’s-Friendly Ingredient
Ingredient Intro Lemons are one of those ingredients that can instantly brighten up any dish with their zesty, refreshing flavor. […]
Crohn’s-Friendly Ingredients
I’ve spent years learning which ingredients help — and which ones hurt. This list is built from lived experience: gentle, nourishing, and Crohn’s-safe.
These are the staples I trust in my own kitchen — simple, soothing, and full of strength. Because healing starts with what you choose to cook with.
